The High-Conflict Couple by Alan Fruzzetti

Author:Alan Fruzzetti [Fruzzetti, Alan E., Ph.D.]
Language: eng
Format: epub
Tags: SELF HELP
ISBN: 978-1-60882-426-7
Publisher: New Harbinger Publications
Published: 2011-08-14T16:00:00+00:00

For a few days or longer, try to notice what you really want from your partner before you say anything to him or her. Sort out whether you have an emotional goal, a practical goal, or a relational goal.

Pick a strategy for expressing yourself that makes it clear to your mate what you are looking for from him or her. Notice if it works and if your increased clarity makes it more likely for your partner to be responsive to your requests.

Practice following the steps outlined above, matching your strategy to the type of goal you have.

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