Taijiquan Theory of Dr. Yang, Jwing-Ming: The Root of Taijiquan by Yang Jwing-Ming

Author:Yang Jwing-Ming [Yang Jwing-Ming]
Language: eng
Format: epub
Published: 2009-01-06T03:43:00+00:00

Taiji Ball Qigong was derived from Da Mo's muscle/tendon changing and marrow/brain washing Qigong. This Qigong was commonly practiced in ancient times when martial arts played an important role in society. Therefore, it was widely practiced by both external and internal styles. The goals of Taiji ball Qigong training are twofold. One is for muscle/tendon changing and the other for marrow/brain washing. Muscle/tendon changing is used to condition the physical body from weak to strong so the Jin manifested can be powerful and effective. Marrow/brain washing trains a practitioner in how to use the mind to lead the Qi to circulate through the entire body more efficiently. In addition, this training also focuses on how to store the Qi in the bone marrow and to lead the Qi upward through the Thrusting Vessel (i.e., Chong Mai, Jk) to the brain to raise up the Spirit of Vitality. When the spirit is raised, the fighting morale will be high and the entire body can be a powerful and effective fighting unit.

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