Super Powders by Katrine Van Wyk

Author:Katrine Van Wyk
Language: eng
Format: epub
Publisher: Countryman Press
Published: 2019-01-17T16:00:00+00:00

Turkey Tail

Gut Health, Immunity Strengthener

Overview

Turkey tail is another amazing medicinal mushroom celebrated for centuries by Chinese medicine and in Japan, where they are often called cloud mushrooms. This mushroom grows on dead or fallen trees and stumps and can be found all over the world. The colors and pattern on this fungus resemble a turkey’s tail.

Benefits

Turkey tail is an adaptogen with great immune function support. Traditionally turkey tail tea has been used to boost the body’s resilience to infection and illness. Its ancient use as an immune system aid has led to a lot of interest among medical researchers. Turkey tail can also be beneficial to those undergoing chemotherapy. This mushroom is a prebiotic, meaning it contains fibers that feed the bacteria in your gut. It supports healthy digestion, decreases bloat, and, supports immunity, as a healthy gut flora is key for immunity! Turkey tail is yet another mushroom containing beta-glucan, a complex carb with immunity-boosting power.

Fit for:

• Flu season

• Disease fighters

Caution

As always, if you are on any medication, ask your doctor before starting to take any new herbal supplements.

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