Spiritual Fertility by Dr. Julie Von

Author:Dr. Julie Von
Language: eng
Format: epub
Publisher: Hay House
Published: 2019-04-24T16:00:00+00:00

Exercise: Reasons Why

I often recommend that this exercise be done with one’s partner. It is a powerful tool for communication but requires the practice of compassionate listening. As your partner expresses his or her fears, remember that these are not directly about you; try not to take them personally.

Take out your journal or a piece of paper. On the left side of a page, list the reasons you believe you are not able or should not have a child (the planet’s overpopulation, difficulty in your relationship, lack of financial stability, and so on). Then, on the right side of the page, detail the reasons you should become a parent (lots of love to give, a stable relationship, a loving family, etc.). The only catch is that for every negative belief in the left column, you have to list two positive beliefs in the right column. So if you have 10 reasons that you shouldn’t have a child, you must counter it with 20 reasons that you should. The reasons you should have a child then become part of a new belief pattern that is especially helpful to refer to when you are feeling negative. Place your list around your home in a prominent place, so you can be reminded of it throughout the day.

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