Solve Your Child's Sleep Problems: Revised Edition by Richard Ferber

Solve Your Child's Sleep Problems: Revised Edition by Richard Ferber

Author:Richard Ferber
Language: eng
Format: epub
Publisher: Touchstone
Published: 2006-05-23T00:00:00+00:00


Specific Sleep Problems Affecting

Different Parts of the Sleep Cycle:

A Summary

When we refer to a “sleep schedule problem,” we may mean either a specific symptom (such as early-morning wakings) or the responsible underlying physiological problem (such as a sleep phase shift). In the three chapters that follow, we will look at the various types of schedule problems in detail. But keep in mind that problems discussed elsewhere in this book also may primarily affect specific parts of the sleep cycle. Therefore, before we begin, it may be useful to first see an overview of the main causes of all common sleep problems that affect the various parts of the sleep cycle, with reference to the chapters where each problem is discussed.



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