Skinnytaste Meal Prep by Gina Homolka

Author:Gina Homolka [Homolka, Gina]
Language: eng
Format: azw3
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2020-09-15T00:00:00+00:00

Per Serving (3 shells) • Calories 322 • Fat 12.5 g • Saturated Fat 7 g Cholesterol 79 mg • Carbohydrate 33 g • Fiber 4 g • Protein 23 g Sugars 4 g • Sodium 615 mg

Chickpea Spinach Tomato Curry

I love meat and dairy, but I also love to give my body a break and eat plant-based dishes like this ready-in-a-hurry curry, which takes less than 15 minutes to prepare. This back-pocket dinner, made with a few cans from the pantry, can be whipped up with almost no notice any night of the week. You can use any greens you happen to have in your refrigerator, such as spinach, kale, or Swiss chard. To make it a meal, serve it over basmati rice or with naan bread. Leftovers reheat nicely for lunch, and if you’re making this as a freezer meal, just leave the coconut milk out and add it when you reheat the curry.

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