Sitting Meditation by Thomas Cleary & Zhi Yi

Author:Thomas Cleary & Zhi Yi [Cleary, Thomas]
Language: eng
Format: azw3
Published: 2012-04-16T16:00:00+00:00

How do you practice stopping while working? Comprehend that because of work there are all sorts of things, good and bad, but not a single thing can be apprehended. Then errant thoughts don’t arise. This is called practicing stopping.

How do you practice seeing while working? You should think, “By mind operating body and hands I perform various tasks. Because of this there exist all sorts of things, good and bad. Hence it is called activity.” Look back into the working mind, and you do not see form or appearance; you will know the worker and everything involved in work is ultimately empty. This is called practicing seeing.

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