Sinus Survival by Robert S. Ivker
Author:Robert S. Ivker [Ivker, Robert S.]
Language: eng
Format: epub
ISBN: 9781101498477
Publisher: Penguin Publishing Group
Published: 2000-09-25T00:00:00+00:00
These recommendations should be followed in addition to those listed in tables 1.1 and 1.2 in the preventive maintenance column.
Table 6.5
Natural Quick-Fix Symptom Treatment
Cough
Gargle, then drink lemon juice and honey (1:1) with a tablespoon of vodka or a pinch of cayenne pepper.
Ginger tea
Wild cherry bark syrup
Bronchial drops (a homeopathic)
Sinus Survival Cough Syrup (with elderberry)
Fatigue
Ginseng
Antioxidants, especially vitamin C
Folic acid
Vitamin B12 500 mcg 2x/day
Vitamin B6 75 to 100 mg/day
Pantothenic acid 500 mg 1 or 2x/day
Meditation
Exercise
Sleep
Pace yourself between activity and rest.
Rule out anemia.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6444)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(5336)
Fear by Osho(4496)
Ikigai by Héctor García & Francesc Miralles(3899)
The Art of Happiness by The Dalai Lama(3850)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3710)
Yoga Therapy by Mark Stephens(3577)
The Little Book of Hygge by Meik Wiking(3449)
Why Buddhism is True by Robert Wright(3290)
The Healing Self by Deepak Chopra(3263)
Being Aware of Being Aware by Rupert Spira(3086)
The Hatha Yoga Pradipika (Translated) by Svatmarama(3077)
Shift into Freedom by Loch Kelly(3031)
Wild Words from Wild Women by Stephens Autumn(2939)
Work Clean by Dan Charnas(2896)
Happiness by Matthieu Ricard(2885)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(2850)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2750)
Why I Am Not a Feminist by Jessa Crispin(2585)
