Self-Healing Reiki by Brian Cook

Author:Brian Cook
Language: eng
Format: epub
Tags: Gateways to Health - Self-Healing Reiki
ISBN: 9781780284620
Publisher: Watkins Media
Published: 2011-11-02T00:00:00+00:00

Position 7: The Lungs

The lungs perform many functions, breathing being the most essential; in addition, they play an important part in the body’s defence against infection. With each breath the lungs take in oxygen and remove carbon dioxide. When we are in a relaxed state of mind we take longer, calmer breaths, making life feel calm, quiet and relaxed. When we put ourselves under stress we make our lungs work twice as hard by taking shorter but harder breaths.

Rest your palms in line with the lungs and as you inhale, breathe in positive energy feeling the warmth of healing within you. As you exhale, breathe out any negative energy within you.

There isn’t any set time with healing, so when the time feels right move to the next position.

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