Search results for "Keto"
epub |eng | 2020-01-21 | Author:Aimee Aristotelous

Earlier, we suggested to eat zero to two servings of squash fruits per day. Whether you eat zero, one, or two servings per day, will be based on your personal ...
( Category: Cooking Methods February 20,2020 )
epub |eng | 2015-12-06 | Author:Martenz, Dawn Marie & Martenz, Dawn Marie & Zupec-Kania, Beth, RDN, CD & Zupec-Kania, Beth, RDN, CD

1.Preheat the oven to 350°F. Prepare a 2½-quart casserole dish by coating the inside lightly with olive oil. 2.Wash and dry the eggplant. Slice off the stem end. Dice the ...
( Category: other February 20,2020 )
epub |eng | 2019-11-19 | Author:Tyler Allen [Allen, Tyler]

Directions: 1. Prepare vegetables; wash, dry, cut. Combine in a large bowl or container with garlic, cilantro, and jalapeno. 2. Add lemon juice 3. Mix until combined. 4. Preheat oven ...
( Category: Vegan February 18,2020 )
epub |eng | 2019-10-08 | Author:Amanda Collins [Collins, Amanda]

Nutritional Value (Amount per Serving): Calories 465 Fat 43.9 g Carbohydrates 4.2 g Sugar 0.8 g Protein 21.1 g Cholesterol 234 mg Crispy Chaffle Time: 15 minutes Serve: 4 Ingredients: ...
( Category: Ketogenic February 17,2020 )
epub, mobi |eng | 2018-03-29 | Author:Elizabeth Jane [Jane, Elizabeth]

6. Transfer onto a paper towel to drain. READER RECOMMENDATION (JOAN): I associate this dessert with sweetness and recommend adding in some extra stevia. READER RECOMMENDATION (DAVE) If you have ...
( Category: Ketogenic February 15,2020 )
epub |eng | 2019-02-27 | Author:Cordelia Heller

Air Fryer Steak & French Fries Prep Time: 5 minutes Cook Time: 16 minutes Total Time: 21 minutes Serve: 2 Ingredients: Steaks (2 Rumps) Bacon Olive Oil (1 teaspoon) Garlic ...
( Category: Kitchen Appliances February 15,2020 )
epub |eng | 2019-09-01 | Author:Mary Nelson

Procedures 1. Blend the oregano, salt, turmeric, cumin, coriander seeds, cayenne pepper and peppercorns in a coffee grinder 2. Combine the lemon juice with the spices and oil in a ...
( Category: Kitchen Appliances February 15,2020 )
epub, azw3 |eng | 2019-11-24 | Author:Kristy Bernardo

Per serving: Calories: 336.9 kcal | Fat: 21.2 g | Carbs: 6.3 g | Fiber: 2.4 g | Protein: 30.4 g | Net Carbs: 3.9 g Scrumptious SOUPS & SALADS ...
( Category: Low Carbohydrate February 13,2020 )
epub |eng | 2019-04-05 | Author:Aliona Davis [Davis, Aliona]

The black beans should be rinsed and drained. In a bowl, put the quinoa, beans, corn, cilantro, lime juice, cumin, and salt into a bowl. Mix together well. Divide the ...
( Category: Ketogenic February 13,2020 )
epub, mobi |eng | 2016-05-29 | Author:Jeremy Stone [Stone, Jeremy]

Directions : Put all of the ingredients into the blender. Blend until smooth. **** Mango-Carrot Green Tea Smoothies This smoothie takes a bit of effort, but it will definitely be ...
( Category: other February 13,2020 )
epub |eng | 2020-02-06 | Author:Zara Elby [Elby, Zara]

APPETIZER: Pumpkin Soup Serves: 6 Nutritional Information (per serving): Calories: 123 kcal | Fat: 9.8 g | Carbs: 4.9 g | Protein: 3.1 g INGREDIENTS: 6 cups baked pumpkin 1 ...
( Category: other February 11,2020 )
epub |eng | 2020-01-24 | Author:Ketoveo [Ketoveo]

Almond Shake Servings: 4 Nutritional Values Per Serving: Net Carbs: 5.2 g Protein: 9.4 g Fat: 45 g Calories: 432 kcal INGREDIENTS This is how you make the recipe 2 ...
( Category: Desserts February 3,2020 )
epub |eng | 2020-01-29 | Author:Isabel Mercola [Mercola, Isabel]

Macadamia Nut Bread Preparation time: 10 minutes Cooking time: 40 minutes Servings: 6 Ingredients: 5 oz macadamia nuts 5 large eggs ¼ cup coconut flour ½ tsp baking soda ½ ...
( Category: Baking February 3,2020 )

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