Search results for "Mindfulness"
epub, pdf |eng | 2013-05-14 | Author:Fleming, Jan E., Segal, Zindel V., Kocovski, Nancy L. [Flemming, Jan E., and Kocovski, Nancy L.]
Paying Mindful Attention to Your Body in Movement Next, to build on the practice of the body scan, let’s move on to paying mindful attention to your body as it ...
( Category:
Health, Fitness & Dieting
April 24,2018 )
epub, pdf |eng | 2018-04-24 | Author:Lori A. Brotto, PhD
THE BRAIN: OUR MOST POWERFUL SEX ORGAN UNDERSTANDING HOW MINDFULNESS affects sexual desire in women means that we need to look a little closer at how mindfulness affects the brain. ...
( Category:
other
April 24,2018 )
epub, mobi, azw3 |eng | 2013-06-19 | Author:Gill Hasson
In some situations you can feel your anger building, other times you may become angry in an instant. However quickly your anger manifests itself, you need to be aware of ...
( Category:
Personal Finance
April 23,2018 )
epub, mobi |eng | 2012-04-23 | Author:Kabat-Zinn, Jon
Of course, this takes investigation and looking where we most don’t want to look. That is one virtue of the cultivation of mindfulness and the intentionality behind the practice — ...
( Category:
Alternative Medicine
April 23,2018 )
epub |eng | 2015-11-23 | Author:Matt Morris [Morris, Matt]
Over-planning your life away The younger generations are particularly prone to such a planning frenzy. Those who are entering college and those who are about to head off to join ...
( Category:
Religion & Spirituality
April 23,2018 )
epub |eng | 2010-12-22 | Author:Simon Parke
Mindfulness offers present and accepting space; not all are able to step into it. Dreams of Moscow If I long to be in Moscow, then I can’t live happily in ...
( Category:
Alternative Medicine
April 23,2018 )
mobi, epub, azw3 |eng | 2014-12-05 | Author:Barrie Davenport
Visualization and Guided Imagery for Emotional Healing Visualization and guided imagery are also excellent methods to support emotional healing. This healing might include stress relief, reprieve from symptoms of depression ...
( Category:
Buddhism
April 22,2018 )
mobi |eng | 2012-06-25 | Author:U Silananda
When you know the sense-bases thoroughly, you do not only know the sense-bases, you know also the fetters that arise dependent on both. That means, when there is a desirable ...
( Category:
Buddhism
April 22,2018 )
azw3 |eng | 2013-11-01 | Author:Joseph Goldstein [Goldstein, Joseph]
26 Investigation of Dhammas THE PALI TERM FOR THE second factor of awakening is dhammavicaya, which is the wisdom factor of mind. Dhammavicaya has been translated in various ways: “discrimination ...
( Category:
Buddhism
April 19,2018 )
azw3, epub |eng | 2016-02-25 | Author:Martin Heidegger [Heidegger, Martin]
BE-ING AND BEING [G199] 66. Being – Framed in Predicate (“the Categorial”) Be-ing is and will nonetheless never be a being. Being of a being – as what is spoken ...
( Category:
Philosophy
April 17,2018 )
epub |eng | 2012-02-08 | Author:Barbara Miller Fishman, Ph.D.
To see a world in a grain of sand and a heaven in a wild flower. To hold infinity in the palm of your hand and eternity in an hour. ...
( Category:
other
April 16,2018 )
epub, mobi |eng | 2014-06-01 | Author:Joseph Goldstein [Goldstein, Joseph]
Reflect on Peace The last of the reflections that can bring about pīti, or dhamma joy, is the reflection on peace, the subsiding of the mental defilements. Notice the quality ...
( Category:
Buddhism
April 14,2018 )
epub |eng | 2016-03-16 | Author:Nigel Wellings
Suddenly we are in this environment where we’re not in control of almost anything. Food appears at certain times, bells ring, distractions are removed. I think on some level the ...
( Category:
Alternative Medicine
April 12,2018 )
epub |eng | 2017-06-29 | Author:Richard Sears
Worksheet Understanding Posttraumatic Stress Disorder (PTSD) If you have been diagnosed with posttraumatic stress disorder, or PTSD, you have experienced or witnessed at least one life-threatening or very traumatic event, ...
( Category:
Mental Health
April 9,2018 )
epub |eng | | Author:Calistoga Press
Time Limits Although it is ideal to have sufficient time to meditate for at least ten to fifteen minutes each session, sometimes that is not possible. Mindfulness meditation doesn’t require ...
( Category:
Alternative Medicine
April 7,2018 )
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