Search results for "yoga"
epub |eng | | Author:Clark, Bernie; Powers, Sarah;
Shoelace with right knee on top for 4 minutes For 2 minutes, twist to the right For 2 minutes, side bend to the right Counterpose: Windshield Wipers Shoelace with right ...
( Category:
Exercise & Fitness
December 9,2020 )
azw3, epub |eng | 2020-12-03 | Author:Tamara Verma [Verma, Tamara]
Breath Awareness Now become aware of the chest. Notice the body breathing itself. (pause) Chest gently rises and falls with each breath. (pause) Nothing for you to do. Simply witnessing. ...
( Category:
Alternative Medicine
December 4,2020 )
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