Search results for "Mindfulness"
epub |eng | 2012-09-20 | Author:Bhikkhu Sujato [Sujato, Bhikkhu]
Here, just as in the ĪÅa, two contrasting contemplations are given. But the contrast is really a complement, so the full realization of these two contemplations leads to one goal. ...
( Category:
other
June 9,2023 )
pdf | | 2015-09-30 | Author:Dr Danny Penman [PENMAN, DR DANNY]
( Category:
Meditations
May 30,2023 )
epub |eng | 2022-06-11 | Author:Skyhawk, Tamara [Skyhawk, Tamara]
Coming in for Landing Ground awareness in the present. Wherever you are, feel the support of the surface beneath you. Let it hold you as you completely surrender to gravity. ...
( Category:
Yoga
May 29,2023 )
pdf | | 2017-09-15 | Author:Elisha Goldstein & Bob Stahl [Goldstein, Elisha]
( Category:
Meditation
May 27,2023 )
epub |eng | | Author:Lidia Zylowska & John T. Mitchell [Zylowska, Lidia & Mitchell, John T.]
The MT invites the participants to share their experience with the above practice and uses their comments to guide the discussion. During this discussion, the MT inquires if experiences that ...
( Category:
Attention Deficit & Attention Deficit Hyperactivity Disorders
May 6,2023 )
epub |eng | | Author:Jon Kabat-Zinn [Kabat-Zinn, Jon]
Experiment with dropping underneath the words, so that not only are you are hearing what I am saying but, at the same time, you are directly experiencing as best you ...
( Category:
other
April 12,2023 )
epub |eng | 2020-03-15 | Author:Jeanie M. Iberlin
Strategies for Managing Overwhelming and Negative Emotions In order to help students control their emotions, educators can teach strategies to that end and have students practice these strategies in the ...
( Category:
Schools & Teaching
March 20,2023 )
pdf | | 2011-11-07 | Author:Herbert, James D.,Forman, Evan M.
( Category:
Cognitive Behavioral Therapy
March 16,2023 )
epub |eng | 2011-05-04 | Author:Mark Williams [Williams, Mark]
CHAPTER EIGHT Mindfulness Week Four: Moving Beyond the Rumour Mill John was on his way to school. He was worried about the maths lesson. He was not sure he could ...
( Category:
Cognitive Psychology
March 14,2023 )
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