Search results for "Mindfulness"
epub |eng | | Author:Season Mussey
Be Patient With People I think the actual term here is grace. Grace in movement is evident by a refinement or elegance exhibited in action. In relationships, grace is an ...
( Category:
Lesson Planning
March 19,2020 )
epub |eng | 0101-01-01 | Author:Tracey Moore Lukkarila [Lukkarila, Tracey Moore]
Daily Assignment: Set up your journal with the three sections (Gratitude, Successes, Mindfulness Assignment.) Write about your experience with this mindfulness exercise: What was it like to listen more generously? ...
( Category:
Depression
March 19,2020 )
epub |eng | | Author:Mitch Abblett
How (To Cultivate It) The key is to set limits and to do so in a way that is highly attuned to the child’s feelings and perspective. Limit-setting is not ...
( Category:
Child Psychology
March 18,2020 )
epub |eng | | Author:Diane R. Gehart
“I’D LOVE TO BUT. . . .”: FAVORITE EXCUSES FOR AVOIDING REGULAR MEDITATION “I’ve Got No Time” Lots of people think meditating sounds like a good idea—in theory. But most ...
( Category:
Meditation
March 18,2020 )
epub |eng | 2018-11-10 | Author:Author
The Dalai Lama is a great example of true acceptance, having gone through incredible hardship, yet being able to accept what has happened without anger or resentment. Does this mean ...
( Category:
Alternative Medicine
March 18,2020 )
epub |eng | | Author:Elisha Goldstein, PhD
Forgiveness and Self-Compassion Getting in touch with our hearts is one of the most important parts of parenting. We all wish for our kids to be happy, to be healthy ...
( Category:
other
March 17,2020 )
epub |eng | 2019-03-25 | Author:Jules Shuzen Harris & Pat Enkyo O'Hara
SUMMARY OF THE REALMS God realm—indolence, pleasure, comfort, lack of compassion, addiction. Demigod realm—jealousy, anger, arrogance, aggression, desire for power. Human realm—doubt, passion, change. Animal realm—sensual craving, fear, ignorance (reacting ...
( Category:
Meditation
March 17,2020 )
epub |eng | 2020-03-10 | Author:RACHEL DAVIDSON MILLER [MILLER, RACHEL DAVIDSON]
Chapter 8 What is the ACT Model? The ACT is a therapy that is meant to be applied to a wide range of psychiatric problems and challenges in life. Studies ...
( Category:
Psychology & Counseling
March 16,2020 )
epub |eng | 2014-03-18 | Author:Alidina, Shamash, Adams, Juliet
According to management guru Peter Drucker: ‘The most important thing in communication is to hear what isn’t being said.’ A mindful communicator choses what is the most effective form of ...
( Category:
Occupational & Organizational
March 16,2020 )
epub |eng | | Author:Emily K. Sandoz [Sandoz, Emily K.]
( Category:
Psychology & Counseling
March 16,2020 )
epub |eng | 2019-12-31 | Author:Carl Patterson [Patterson, Carl]
Now let's talk about exercise intensity. It refers to the amount of effort you exert when exercising. There are several ways to estimate the amount of effort you're exerting while ...
( Category:
Decision Making
March 15,2020 )
epub, azw3, pdf |eng | 2016-09-01 | Author:The Editors of TIME [TIME, The Editors of]
If you’re a master meditator TRY: INSIGHT TIMER Tune up your training session by choosing your preferred interval time, ending bell sound and ambient noise. On the app’s welcome screen, ...
( Category:
Emotions
March 15,2020 )
epub |eng | 2017-03-14 | Author:Eric Harrison
Arising and Passing Away An important refrain recurs throughout the Sutta: “He carefully observes how valences [sensations, or emotions, or states of mind, or thoughts] arise and how they pass ...
( Category:
Meditation
March 15,2020 )
epub |eng | 2017-11-29 | Author:Satyam Veronica Chalmers
This mindful listening exercise will help you become more aware of how mindful you are as you listen to someone speak and what distracts you. You can do this exercise ...
( Category:
Certification & Development
March 15,2020 )
epub |eng | | Author:Bryan Walpert
I ask students to notice the use of sensual imagery, the attention paid to the details of the present moment, the quality of the light on the water (like polished ...
( Category:
Schools & Teaching
March 15,2020 )
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