Search results for "Mindfulness"
azw3 |eng | 2019-09-13 | Author:Adam Feel [Feel, Adam]
Mindfulness in Everyday Life There is no law that restricts you to practice mindfulness while sitting on the floor or on a chair. You can practice mindfulness in your everyday ...
( Category:
Happiness Self-Help
November 17,2020 )
epub |eng | | Author:Kirk D. Strosahl & Kirk D Strosahl [Robinson, Patricia J & Strosahl, Kirk D]
Billâs Journey Toward a Vital Life After he had practiced emotional acceptance and willingness for a few weeks, Bill noticed that he enjoyed social connections with his classmates and that ...
( Category:
Mental Health
November 17,2020 )
mobi, epub |eng | 2019-12-08 | Author:David Keuler Ph.D.
Observing your mind with openness and curiosity Allowing the breath to occur without any involvement from you Letting go of all attempts to control what you experience during the meditation ...
( Category:
Mental Health
November 17,2020 )
epub |eng | | Author:Amy Leigh Mercree [Mercree, Amy Leigh]
Today we live in a fast-paced, hectic world. We are frequently bombarded with overwhelming stimuli. We have more people in our lives than ever. We have more friends, more family ...
( Category:
Happiness Self-Help
November 17,2020 )
epub |eng | | Author:Jerry Braza
⢠In what ways may I bring mindfulness to eating? ⢠Do I find myself eating for emotional benefits? To fulfill a need? ⢠In what ways does social media ...
( Category:
Buddhism
November 16,2020 )
pdf |en | | Author: Meier, Brian P.;Ostafin, Brian D.;Robinson, Michael D
( Category:
other
November 16,2020 )
epub |eng | 2020-08-29 | Author:Amy White & James W. Williams [White, Amy & W. Williams, James]
Splitting Your Attention Youâve probably heard the phrase âin the zoneâ before. It refers to a state of mind where you are completely focused on the task at hand. Ideas ...
( Category:
Creativity
November 16,2020 )
epub |eng | 2018-03-07 | Author:Leach, Tim [Leach, Tim]
Use the 80/20 rule. Eat normally and healthily 80% of the time, let yourself go a little bit, 20% of the time. You will still stay a healthy weight if ...
( Category:
other
November 16,2020 )
pdf |en | | Author: Steven C. Hayes PhD, Victoria M. Follette PhD, Marsha M. Linehan PhD ABPP
( Category:
other
November 16,2020 )
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Erotic Atomic Habits by James Clear vampire Taboo Box set Erotica harry potter cuckold The 48 Laws of Power by Robert Greene Dummies evaluation chess stephen king Nora Roberts Black playboy the very secret society of irregular witches bridgerton Coach navy Freida McFadden interview aviation predict brandon sanderson atomic habits 1984 Knox dune Rich Dad, Poor Dad by Robert T. Kiyosaki james patterson litrpg freida mcfadden military heated rivalry Electronics Twin RH warhammer Daddy soa sam crescent dummies rachel reid mistborn georges simenon Harry Potter AI magazine dean koontz
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