Roots to Radiance by Nikita Upadhyay

Author:Nikita Upadhyay
Language: eng
Format: epub
ISBN: 9789353055905
Publisher: Penguin Random House India Private Limited
Published: 2019-07-11T16:00:00+00:00

This ubtan has very easily available ingredients. This will not only help brighten and refresh your skin but also help lighten scars. Without leaving the house or buying anything extra, this ubtan is a fabulous way for all skin types to detoxify and hit the reboot button for your body on weekends.

3. Stretch Marks and Cellulite

Whether you’ve had a baby, lost a lot of weight or just find no legit reasons to have stretch marks but you have them, don’t worry, you’re not alone. Every girl has them in some area or the other. One artist from Barcelona, Cinta Tort Cartró, even went #InstaFamous for rendering the cellulite marks with glitter paints to make art. And let’s agree how amazing the digital world is to give us the courage to own up to what we are and motivate us to help us become what we want to become. We are so lucky to be alive in times when there’s acceptance for every emotion, thought and habit that we may have. The Internet is often hated for its toxicity. People either OD on it or go for a social media detox . . . like working in extremes is any healthy.

No one talks about striking a balance where we manage how much to indulge in something and how to restrict ourselves. And no matter how many times you fail to meet your set standards, eventually getting to a point of balance will always benefit you far better than living in extremes.

In a way, I would like to relate that to cellulite and stretch marks. It is something that we can manage and control, and if we put in just the right amount of effort, we can control it if not fade its existence altogether.

Light or intense, improving stretch marks/cellulite with natural remedy is not that hard. Applying coconut oil immediately after a hot bath and brushing the areas that have cellulite stimulates your body’s lymphatic system. Another technique is ‘dry brushing’.

Let alone cellulite, dry brushing is the best way to cleanse, detox, unclog pores, and exfoliate your body. To complete this method, all you’ll need is a firm yet soft bristled body brush.

After you take a bath, pat your body dry and slather coconut oil all over you body and start massaging it with a brush from toe towards your chest area. Be gentle and massage in circular motion from bottom to the top. Since you’re massaging an oil into your body with this brush, make extra efforts to keep your brush clean as an oily brush will attract dirt and bacteria faster . . . this is one of the non-traditional methods to shoo off those marks.

Here are some DIY masks, oils and mixtures to help these marks lighten over time.

Cellulite-Fading Coffee Mask 1

½ cup coffee powder (coffee grounds)

¼ cup coconut oil

½ cup white sugar crystals

This is a very simple mask but highly effective. Coconut oil alone reduces the appearance of stretch marks and cellulite. Caffeine has antioxidants and has an ability to dilate blood vessels and tighten skin.

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