Raw Foods by Adams Media

Author:Adams Media
Language: eng
Format: epub
Tags: raw foods, cookbook, recipes
Publisher: Adams Media
Published: 2012-07-15T00:00:00+00:00

Per Serving

Calories: 160

Fat: 14 g

Protein: 4 g

Sodium: 19 mg

Fiber: 2 g

Almond Garlic Pâté

This is a recipe for a basic raw pâté. You may substitute other nuts and seeds to vary the flavor. This recipe has many uses: as a spread on crackers or flatbread, a dip for celery sticks, or a filling in nori rolls, burritos, or wraps. This same recipe can be used to make crackers by dehydrating it.

Serves 2-4

Ingredients

2 cups almonds, soaked

1 cup cashews, soaked but crispy

1⁄4 cup celery hearts or fennel bulb, chopped

4 tablespoons red or white onion, or scallions, chopped

2 tablespoons lemon juice

2 cloves garlic

1⁄4 teaspoons salt

Soak the almonds and sunflower seeds in water for 8 to 12 hours.

Blend all the ingredients together in a food processor using the S blade, or homogenize it using a heavy-duty juicer.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.