Oceanic Mind - The Deeper Meditation Training Course by Von Deck Tom
Author:Von Deck, Tom [Von Deck, Tom]
Language: eng
Format: epub
Publisher: Create Space
Published: 2009-05-06T05:00:00+00:00
8. Massage your chest and back. Massage all the way down to your legs and feet with the intent of bringing the energy all the way down into the Earth.
9. Return to standing and take three breaths in prayer position while checking the feelings in your body. Relax into each breath.
10. Point fingers forward and extend your arms forward with palms still together.
11. Pull your hands apart and push them back together again with the intent of gathering energy from the natural world in front of you. Perhaps it is a tree or a mountain or something you can’t directly see because you are indoors. You may do this a few times.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Acupuncture & Acupressure | Aromatherapy |
Ayurveda | Chelation |
Chinese Medicine | Energy Healing |
Healing | Herbal Remedies |
Holistic | Homeopathy |
Hypnotherapy | Massage |
Meditation | Naturopathy |
Reference |
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(5869)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(4730)
Fear by Osho(4076)
The Art of Happiness by The Dalai Lama(3364)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3294)
Yoga Therapy by Mark Stephens(3208)
Ikigai by Héctor García & Francesc Miralles(3101)
The Little Book of Hygge by Meik Wiking(3059)
Why Buddhism is True by Robert Wright(2803)
The Healing Self by Deepak Chopra(2780)
Being Aware of Being Aware by Rupert Spira(2696)
Shift into Freedom by Loch Kelly(2681)
Wild Words from Wild Women by Stephens Autumn(2580)
Work Clean by Dan Charnas(2548)
Happiness by Matthieu Ricard(2505)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2458)
The Hatha Yoga Pradipika (Translated) by Svatmarama(2457)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(2428)
Why I Am Not a Feminist by Jessa Crispin(2228)