Non Violent Communication by Marshall B. Rosenberg

Author:Marshall B. Rosenberg [Rosenberg, Marshall B.]
Language: eng
Format: epub
Tags: Psychology, Interpersonal Relations, Self-Help, Personal Growth, General
ISBN: 9781892005281
Google: bTgQrgEACAAJ
Publisher: PuddleDancer Press
Published: 2015-11-15T23:24:16.935949+00:00

Empathy and the Ability to Be Vulnerable

Because we are called to reveal our deepest feelings and needs, we may sometimes find it challenging to express ourselves in NVC. Self-expression becomes easier, however, after we empathize with others, because we will then have touched their humanness and realized the common qualities we share. The more we connect with the feelings and needs behind their words, the less frightening it is to open up to other people. The situations where we are the most reluctant to express vulnerability are often those where we want to maintain a “tough image” for fear of losing authority or control.

The more we empathize with the other party, the safer we feel.

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