Ninja Strength Secrets: Isometric Exercise Routines for a Bruce Lee Body by Lee Driver

Author:Lee Driver [Driver, Lee]
Language: eng
Format: epub
Published: 2014-11-01T00:00:00+00:00

When You Wish Upon a Starr

Years before Starr penned his groundbreaking The Strongest Shall Survive, he was your quintessential 7-stone weakling. Tipping the scales at a meagre 130 pounds, he would graduate high school with a dream to play college sports.

Realising he would have to alter his physique to compete with the big boys on campus, Starr joined the Air Force and began lifting. The military man would see out nine years’ active service before he made his dream a reality; then, aged 27, the US soldier enrolled at the Southern Methodist University and tried out for the football team.

His wish come true, Starr was just your average sports jock looking to steal a march on the opposition when the isometric wave struck. Seeing his chance — and aware of the tremendous success the system had already garnered — he set to work pushing, pulling and pressing his way to greatness.

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