Neuro-Discipline by Peter Hollins

Author:Peter Hollins
Language: eng
Format: epub
Publisher: PublishDrive
Published: 2019-10-21T00:00:00+00:00

The whole point of this is that you can save your energy by making positive changes to your environment. The two biggest facets of environmental change are reducing clutter and distractions and optimizing choices based on the default effect. These all make it so you can sidestep actually using self-discipline and save it for your bigger daily challenges. After all, why exercise willpower when you don’t need to if you can plan around it?

Something that we’ve been dancing around is the concept of saving your self-discipline or willpower and generally conserving your energy. Why is this so important?

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