Mindfulness: Mindfulness for Beginners: How to Live in The Present, Stress and Anxiety Free (FREE Bonus Gift Included) (Mindfulness, Meditation, Buddhism, Zen) by Williams Michael

Author:Williams, Michael [Williams, Michael]
Language: eng
Format: epub
Published: 2016-05-11T21:00:00+00:00

Instead of asking someone to pay for what I have bought at the mall for me, I will do it myself.

Instead of saying “no” right away to the person who invited me to a party, I’ll say yes and I’ll show up. After all, I am not sure of what happens but it could be great and I might meet someone nice.

If I’m asked to make a speech or speak in public, I’ll make sure that I have prepared for it. I don’t have to be perfect but at least, I know that I have prepared and I won’t be embarrassed.

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