Medicinal Herbs for Immune Defense by JJ Pursell

Author:JJ Pursell
Language: eng
Format: epub
Publisher: Timber Press
Published: 2021-05-02T00:00:00+00:00

Antiviral Tea

Whether you’re up against the latest viral cold on the block or a reacquaintance with a cold sore or shingles, this tea can help you fight it off.

2 ounces lemon balm leaf

1 ounce elderberry

¼ ounce lomatium root

¼ ounce usnea

¼ ounce yarrow flower

¼ ounce ginger root

Mix the herbs in a bowl and store in a glass jar. Steep 4 to 5 tablespoons in a quart jar and drink 3 cups a day.

Antiviral Tincture

Sometimes bypassing the digestive system is necessary when sick. Having direct entry through tissues can give more support to the nerves as well.

2 tablespoons echinacea root

2 tablespoons lomatium root

1 tablespoon goldenseal root

1 tablespoon usnea

1 tablespoon licorice root

1 pint vodka

Put the herbs in a 1-pint glass jar and fill to the top with vodka. Close the lid tightly and shake well. Store in a cupboard or pantry for 3 weeks, shaking daily. Strain and transfer to your container of choice. Take 1 dropperful twice daily if experiencing high stress, or take 2 dropperfuls 3 to 4 times a day during an acute viral infection. Do not use long term.

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