Mantras Made Easy by Sherianna Boyle

Author:Sherianna Boyle [Boyle, Sherianna]
Language: eng
Format: epub
Published: 2017-01-02T00:00:00+00:00

I am that.

Moving through old wounds, habits, and negative situations can be draining. This mantra calls on your higher energy to uplift and restore you. You are an energetic being and this mantra reminds you of that. Breathe deeply before and after you recite this mantra. Do this five or six times in a row, closing your eyes and breathing deep into your core (lower abdomen area), inflating your abdomen on inhale and deflating on exhale. You really are that!

I now have the energy and strength to create new thoughts and beliefs.

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