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Low-Carb Instant Pot Cookbook: Healthy and Easy Keto Diet Pressure Cooker Recipes. (Keto Instant Pot, Low-Carb Instant Pot, Ketogenic Instant Pot) by Helena Walker

Author:Helena Walker [Walker, Helena] , Date: May 9, 2019 ,Views: 427

Low-Carb Instant Pot Cookbook: Healthy and Easy Keto Diet Pressure Cooker Recipes. (Keto Instant Pot, Low-Carb Instant Pot, Ketogenic Instant Pot) by Helena Walker

Author:Helena Walker [Walker, Helena]
Language: eng
Format: epub
Published: 2019-04-04T22:00:00+00:00


Nutritional Facts Per Serving

Calories: 786

Fat: 55.4g

Carb:3.4g

Protein: 53.3g

Chicken Enchilada Bowl

Prep time: 10 minutes

Cook time: 25 minutes

Servings: 4

Ingredients

Boneless, skinless chicken breasts – 2 (6-ounce)

Salt – ½ tsp.

Garlic powder – ½ tsp.

Pepper – ¼ tsp.

Chili powder – 2 tsp.

Coconut oil – 2 Tbsp.

Red enchilada sauce – ¾ cup

Chicken broth – ¼ cup

Diced onion – ¼ cup

Green chilies -1 (4-ounce) can

Cooked cauliflower rice – 2 cups

Diced avocado – 1

Sour cream – ½ cup

Shredded cheddar cheese – 1 cup



Download

Low-Carb Instant Pot Cookbook: Healthy and Easy Keto Diet Pressure Cooker Recipes. (Keto Instant Pot, Low-Carb Instant Pot, Ketogenic Instant Pot) by Helena Walker.epub


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