Living Tantra by Jan Day

Author:Jan Day
Language: eng
Format: epub
ISBN: 9781786786036
Publisher: Watkins Media
Published: 2021-01-15T00:00:00+00:00

EXERCISE: HOW DO YOU COMMUNICATE?

Your partner suggests something you’ve never done before that seems a little edgy and certainly unfamiliar. Do you:

• say YES because you want to please them

• say YES because you tend to default to YES

• say YES because there is something you want in exchange

• say YES because you are genuinely excited to try something edgy

• say YES because you know they’ll be upset if you say NO and you want to avoid conflict

• say YES because you think you should like what they are suggesting

• say YES because you’re afraid of losing them

• say YES because you can tell they don’t want you to say NO

• say YES because you’re afraid they will be hurt if you say NO

• say NO because you’re clear that is something you don’t want to explore

• say NO because you tend to default to saying NO

• say NO because you’re afraid if you say YES to that, then you’ll be pressured into more

• ask for time to be with the feelings that arise so that you can make a good decision

• ask for time to be with the request and talk about it again

• share your fears, concerns and anxieties, and explore them with your partner?

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