Learning to Breathe by Patricia C. Broderick

Author:Patricia C. Broderick
Language: eng
Format: epub
Publisher: New Harbinger Publications
Published: 2021-04-27T23:46:23+00:00

Closing of H Theme

Before concluding the program and if there is time, the group should discuss how they plan to continue practicing mindfulness in their lives, classrooms, and other settings. For example, the group may decide on a regular practice session together, may decide to take turns leading the group in practice, or may create some other plan, Whatever the decision, the point is that Learning to BREATHE is just the beginning. Mindfulness is an everyday practice. Use the student workbook page “Tips to Take Away: Mindfulness Cues” as a starting point for this discussion. In the final moments of the session, lead the group in the PJLM practice for H theme.

Practice

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