Keto Drinks by Faith Gorsky & Lara Clevenger

Author:Faith Gorsky & Lara Clevenger
Language: eng
Format: epub
Publisher: Adams Media
Published: 2020-04-21T00:00:00+00:00

1 cup water

1 black tea bag

8 drops liquid stevia

1 teaspoon fresh lemon juice

2 slices fresh lemon

½ cup ice cubes

1 In a small saucepan, bring the water to a boil and then pour it into a mug. Add the tea bag and let it steep 1 hour. Chill the tea and then remove the tea bag.

2 Add the tea, stevia, lemon juice, lemon slices, and ice to a glass, and stir.

3 Serve.

MOON MILK NIGHTCAP

This keto drink is a beautiful shade of blue thanks to butterfly pea flower tea, which tastes similar to green tea. (You can purchase it online.) For the pink version, use passionfruit herbal tea instead of butterfly pea flower tea, and use ⅛ teaspoon rosewater instead of the vanilla extract.

Serves 1

Per Serving

Calories: 123 | Fat: 12g | Protein: 1g | Sodium: 12mg | Fiber: 1g | Carbohydrates: 3g | Net Carbohydrates: 2g | Sugar: 0g

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