In Defense of Food: An Eater's Manifesto (Penguin; 2007) by Michael Pollan
Author:Michael Pollan
Language: eng
Format: epub
Tags: science, food
Published: 2008-04-24T00:13:37+00:00
4 Not Too Much: How to Eat Pay more, eat less
Eat meals
Do all your eating at a table
Don't get your fuel from the same place your car does
Try not to eat alone
Consult your gut
Eat slowly
Cook and, if you can, plant a garden
Acknowledgments
Sources Introduction: An Eater's Manifesto
I The Age Of Nutritionism On the history of nutrition science and the evolution of dietary advice
On the contemporary food environment and food marketing
On the controversies surrounding modern nutrition science and its methods
On the subject of dietary fat and health
On the links between diet and diseases
On nutritionism and its social and psychological effects
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