Herbal Medicine for Modern Life by Ruth Blanding

Author:Ruth Blanding [Blanding, Ruth]
Language: eng
Format: epub
Publisher: Zeitgeist
Published: 2024-11-12T00:00:00+00:00

Suggested Use/Dosage

Drink as needed, up to 3 cups a day.

Warning Cardamom is contraindicated, in large doses, for pregnant people and people taking blood thinners. Ginger should not be taken by people who have a bleeding disorder or are taking blood thinners.

Blood Sugar–Balancing Tincture

Yields about 10 fluid ounces (150 to 300 doses)

With the anti-inflammatory properties of turmeric, the blood sugar–lowering and –balancing properties of sencha (and all) green tea, and both fenugreek and cinnamon’s insulin-sensitizing effects, this tincture is packed full of herbs that work to keep blood sugar in balance.

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