Healing with the Herbs of Life by Lesley Tierra

Healing with the Herbs of Life by Lesley Tierra

Author:Lesley Tierra [Tierra, Lesley]
Language: eng
Format: epub
ISBN: 978-0-307-81437-1
Publisher: Ten Speed Press
Published: 2013-11-25T16:00:00+00:00


FOODS TO AVOID AND EAT FOR CANDIDA:

CANDIDA-CAUSING FOODS TO AVOID: It is usually an excessive intake of the following combinations of foods that creates poor digestion and food stagnation:

CANDIDA-HEALING DIET TO FOLLOW: These foods create a balanced diet and aid digestion:

CANDIDA-CAUSING FOODS TO AVOID: Sugar in all forms, including dried fruit and alcohol

CANDIDA-HEALING DIET TO FOLLOW: Sufficient protein for your body’s needs

CANDIDA-CAUSING FOODS TO AVOID: Possible food allergens such as dairy, eggs, gluten grains (wheat, oats, rye), corn, beans (especially soy), sugar and nuts

CANDIDA-HEALING DIET TO FOLLOW: Lots of mostly cooked vegetables (except carrots, peas and potatoes) with a large variety and of all colors.



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