Flu Therapy A Natural Herbal Approach by Elizabeth Wotton

Author:Elizabeth Wotton
Language: eng
Format: epub
Publisher: Storey Publishing, LLC
Published: 2000-03-25T16:00:00+00:00

Chamomile (Matricaria recutita)

Cleavers (Galium aparine)

Parts used: Whole herb

Actions: Astringent, demulcent, lymphatic

Medicinal uses: Cleavers helps support the immune system by stimulating lymph circulation and encouraging drainage from swollen lymph nodes. Its demulcent and astringent properties make it a powerful ally in treating respiratory infections, as it both soothes and tones tissues. Use the fresh herb whenever possible; the drying process destroys many of cleavers’s beneficial compounds. Cleavers is abundant in spring, growing in shady, moist ground. It’s an excellent herb to include in spring tonics.

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