Everyday Chinese Medicine by Mindi K. Counts

Author:Mindi K. Counts [Counts, Mindi K.]
Language: eng
Format: epub
Publisher: Shambhala
Published: 2020-04-21T00:00:00+00:00

Put the nuts in the jar and fill to the brim with water. Soak overnight on the counter or at room temperature. In the morning, drain and rinse the nuts (which should be plump). Put the nuts in a food processor or blender along with 4 cups water and all the other ingredients. Blend well.

Set up a system to strain the milk. Rest a cheesecloth and strainer on top of a pot or large bowl. Once blended, pour the mixture into the cheesecloth and strainer, or alternatively, you can use a nut milk bag. Give the mixture ample time to strain (about 10 minutes). Squeeze the remaining blended nuts and spices into a ball to get the last bit of milk out. Transfer the milk to the Ball jar and store it with the lid tightly closed in the refrigerator for 3 to 4 days.

TIPS

♦ If you are like me, you want to use every part of the foods you prepare. Save the leftover nut mixture and use it to make cookies or as a crust for a pie.

♦ If you prefer to make a plain nut milk, simply forego the dates and spices.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.