Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing by Althea Press

Author:Althea Press
Language: eng
Format: azw, epub
Publisher: Althea Press
Published: 2015-02-08T16:00:00+00:00

In a small glass bowl, add the carrier oil and thyme essential oil, and stir to combine.

Using your fingertips, apply the blend to the affected area, and massage it into the skin.

Repeat this treatment as needed during recuperation.

SOOTHING PINE-LAVENDER BATH

MAKES 1 TREATMENT

Pine essential oil is warming, refreshing, and renewing to sore, tired muscles. The lavender essential oil in this blend promotes deep relaxation, helping muscles recuperate faster. This remedy is particularly nice after a long day of physical labor.

1 tablespoon carrier oil

6 drops pine essential oil

4 drops lavender essential oil

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