Crystals for Healing by Karen Frazier

Author:Karen Frazier
Language: eng
Format: mobi
Publisher: Althea Press
Published: 2015-12-27T05:00:00+00:00

MEDITATION

If you find yourself in a pattern of overindulgence, paying attention to what is driving the urge to overindulge can help prevent it. When you catch yourself starting to overindulge or having the urge to do so, close your eyes and focus your breathing. Ask yourself, “What feeling am I having that is driving this behavior?” Pay attention to the answer that arises, and then imagine that feeling lifting away from your body and dissolving. Finish by repeating the mantra three times.

REMEDY #1: AMETHYST

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.