Crystal Stars 11.11: Crystalline Activations with the Stellar Light Codes by Fairchild Alana

Author:Fairchild, Alana [Fairchild, Alana]
Language: eng
Format: epub
Publisher: Blue Angel Publishing
Published: 2020-04-29T16:00:00+00:00

Now it is time to relax. You may wish to place a cold pack wrapped in a towel (so it is cool rather than cold) behind your head where the base of the skull meets the neck. You could also use a soft pillow. Work with however your neck and head feel most comfortable, but try to have your chin pointing downwards slightly, to subtly elongate the back of your neck. You may wish to lie on your back with your arms and legs slightly apart, palms facing upwards. Close your eyes and allow yourself to breathe in and out, resting, drifting off into meditation, or a nap, for as long as you choose. Try to remain as still as possible to enhance the power of this process.

When you have finished your resting meditation or nap, place your hands on your heart. Imagine, feel or intend that the Universe is gently filling your heart until you are completely nourished by divine love. It is soft, gentle, powerful and healing.

Take your time to emerge from your restful posture, as you patiently and lovingly ground your awareness back into your body with gentle physical movements. You have completed your healing process.

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