CR!EABNW474GN289046CWSFFMS0MHDR.azw by Olivia Rana

Author:Olivia Rana [Rana, Olivia]
Language: eng
Format: epub
Published: 2024-06-02T00:00:00+00:00

14. Eggplant & Quinoa Stew

Savour this hearty and healthy stew for a perfect dinner meal!

Prep time: 20 minutes

Cook time: 30 minutes

Servings: 4

Ingredients:

1 cup canned tomatoes, drained & diced

1 cup quinoa

1 large eggplant, peeled & diced

1 ½ cup water

1 zucchini, diced

4 garlic cloves, minced

6 black olives, pitted & halved

1 tablespoon tomato paste

3 tablespoons extra virgin olive oil

1 teaspoon paprika

1 onion, chopped

½ cup fresh parsley leafs, finely cut, to serve

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