Connecting Through Touch by Peggy Horan

Author:Peggy Horan
Language: eng
Format: epub
ISBN: 9781608827442
Publisher: New Harbinger Publications
Published: 2008-02-13T16:00:00+00:00

The Lower Leg

To massage the legs, you will need to stand balanced at the end of the table. The lower leg can best be worked on with fingers or palms. Before working on the lower leg, do one long stroke to connect the work you completed on the foot to the work you’re about to do on the legs.

1 The calves have a two-headed muscle that has a clear split in the center. Define each head of it with your fingers, pressing lightly in the center where the two meet.

2 Work along the grain of the muscle with your fingertips and then your palms.

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