Chi and Creativity by Elise Dirlam Ching

Author:Elise Dirlam Ching [Ching, Elise Dirlam]
Language: eng
Format: epub
ISBN: 978-1-58394-875-0
Publisher: North Atlantic Books
Published: 2014-01-14T00:00:00+00:00

• Emotional and Spiritual Challenge

Who and what bring you worry, anxiety, distress? How do you sabotage yourself?

• Physical and Environmental

Do you like your body? Do you like your home? What needs to change in your body or your home to make it grounded, safe, comfortable? How are your eating habits? What foods nourish you and what foods drain you? What do you need to do to strengthen and maintain your physical, mental, and emotional centers? What nice things do you do for your body, your home, your self, your Self?

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