Canning and Preserving for Beginners A Complete Guide to Water Bath and Pressure Canning. Including 101 Easy and Traditional Recipes for a Healthy and Sustainable Lifestyle nodrm by Unknown
Author:Unknown
Language: eng
Format: epub
120
66. Beef Tips and
Directions
Gravy
1. In a deep skillet on medium-high
heat, heat 1 tablespoon olive oil.
Working in small batches, add the
🍽 Preparation Time: 35 minutes
beef and lightly brown each side,
đź•‘ Cooking Time: 10 minutes
about 3 minutes. Season each batch
👥 Servings: 12 pints
with a dash of sea salt and black
pepper while in the skillet. Add 1
additional tablespoon of oil while
browning each batch. Work quickly.
Ingredients
Do not fully cook the meat. Set
batches aside, leaving the delicious
drippings in the skillet.
• 4 tablespoons extra-virgin olive
oil, divided
2. Keeping the skillet on medium-high
heat, slowly add 4 cups hot water to
• 12 pounds beef stew meat
the skillet. Whisk in the ClearJel and
• 2 teaspoons coarse sea salt
slowly add the remaining hot water,
(optional)
continuing to whisk. Bring to a boil
• 1 teaspoon ground black
for 2 minutes, then remove from the
pepper
heat. Set the gravy aside.
• 8 cups hot water, divided
3. Add 2 whole garlic cloves to each
• ½ cup Clear gel
warm quart and 1 to each warm
pint. Using a slotted spoon, raw
• 12 garlic cloves
pack the meat into jars, leaving a
generous 1 inch of headspace. Ladle
the hot gravy mixture over the meat,
maintaining the headspace. Remove
any air bubbles and add additional
sauce if necessary to maintain the
headspace.
4. Wipe the rim of each jar with a warm
washcloth dipped in distilled white
vinegar. Place a lid and ring on each
121
jar and hand tighten.
5. Place jars in the pressure canner, lock
the pressure canner lid, and bring to
a boil on high heat. Let the canner
vent for 10 minutes. Close the vent
and continue heating to achieve 11
PSI for a dial gauge and 10 PSI for
a weighted gauge. Process quart jars
for 1 hour 30 minutes and pint jars
for 1 hour 15 minutes.
Nutrition
• Calories: 298;
• Total Fat: 13.2 g;
• Total Carbohydrates: 2 g;
• Proteins: 8.8 g
122
67. Poultry – Chicken,
Directions
Turkey, Duck,
1. Pick lean cuts of good quality
Game Bird Goose
meat. Too much fat might cause
the meat to build up a strong flavor
and could lead to seal failure. Cut
🍽 Preparation Time: 90 minutes
meat (cubed or sliced) equally into
đź•‘ Cooking Time: 75 minutes
small pieces ideal for cooking. Trim
out fat, gristle, and bruised spots.
👥 Servings: 4 pints
Don’t place meat inside water.
Nevertheless, soak strong-flavored
game meats in salt water for one
hour – one tablespoon (15ml) per
Ingredients
every four cups of water.
2. Take out the meat from saucepot.
• NA
Add 1 cup of hot water for every 2
tablespoons of fat in the pot. Cook
for two to three minutes. Don’t
add thickening ingredients such as
cornstarch or flour prior to canning.
Thicken liquids only when ready
for serving.
3. For home canning, 1 to 2-year-old
chicken is the best. Wash chicken
well, take out intestines and re-wash.
Cut into small sizes. Rinse and drain
but don’t salt. Chill six to twelve
hours before canning.
4. For hot pack, steam, boil or bake
game bird or poultry until about â…”
done. Separate meats into pieces at
joints. Remove bones or leave bones
as you desire. Add seasoning. For
raw pack, separate meats into pieces
123
at joints. Remove bones or leave bones as you desire. Add seasoning.
5. Ladle prepared game meat or poultry
into each canning jar and add boiling
broth. Remember to leave one-inch
headspace. Use spatula to remove air
bubbles, then use a clean cloth to
wipe jar rims, after that, adjust lids,
and screw band.
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