Better Health through Natural Healing by Ross Trattler N.D. D.O

Author:Ross Trattler, N.D., D.O. [Ross Trattler, N.D., D.O.]
Language: eng
Format: epub, mobi, pdf
ISBN: 9781583946688
Publisher: North Atlantic Books
Published: 2013-10-14T22:00:00+00:00

Diet

The hypoglycemic regimen using the blood-building foods found under Anemia is usually a safe choice. Some cases may benefit with periodic fruit- or vegetable-juice fasting and periods on a raw food diet. No refined foods, coffee, or drugs are allowed. If this simple dietary approach does not prove effective, food allergy tests and a hair analysis may prove useful. If constipation is a problem, make sure the diet supplies adequate fiber. Always assume the lymphatic system needs rehydrating and decongesting, so avoid allergy foods, drink copious water, ensure Celtic salt intake, and gently exercise within one’s capacity.

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