Basic Practices of the Universal Healing Tao by Mantak Chia

Author:Mantak Chia
Language: eng
Format: epub
Tags: Spirituality/Health
Publisher: Inner Traditions / Bear & Company
Published: 2001-12-31T16:00:00+00:00

Circulating tree chi through the soles, trunk, and palms.

COSMIC FUSION

Forming the Pakuas

(Pages 46–67)

Chant each trigram’s name and lines in long deep sounds. Always begin with the line closest to the center and move outward.

Each time you chant a yin line, begin with your mind expanded and your hands and palms expanded to touch the cosmos. As you chant yin yin yin feel your palms and Cosmic Chi from the universe being drawn down the front of your body to the navel.

Each time you chant a yang line, be aware of the tan tien, throat, and crown. Hold your palms close to the navel and chant the long yang yang yang sound as you move your hands out to the right and left sides. Feel them reach out to touch the Cosmic Chi.

Chant Kan (water) several times as you picture the symbol and touch your lower abdomen.

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