Unlimited Confidence Now - How to Program Your Mind For Unstoppable Confidence & Success (Million Maker Book 3) by Adam Khoo

Author:Adam Khoo [Khoo, Adam]
Language: eng
Format: azw3
Published: 2012-07-01T16:00:00+00:00

Chapter 4: Creating A New You

Once you have shaken the foundations of the limiting belief, you must then create a new empowering belief to replace the old limiting one.

Remember, you are your beliefs.

What belief would be useful in empowering you to take action?

For example, if the old belief was, 'I'm not good at anything', look for instances where you got things done despite the odds. And then install the new belief that "I am a capable person".

If your limiting belief is, "I'm a slow learner", look for all the examples where you learned something faster than the rest, and install the new belief that "I'm a fast learner".

Write down your new empowering beliefs on a piece of paper right now by asking:

4. What are my new empowering beliefs about myself?

Once you have created the new beliefs, find new evidences to support each of them by asking:

5. Were there times in the past when this belief would have been true?

For example, when Dominic wanted to install the belief that "I am a confident speaker", he looked back into his life and wrote down those times where he shared his opinions confidently to small groups of people.

Now if you want to adopt the belief that "I am a fast learner", was there a time in the past when you were very fast at learning a new skill?

For every belief you have, you can definitely find evidences to support it.

If you have to, look in books or go on the internet. And if you cannot really find any evidences at all, make it up! That's right.

The mind cannot tell the difference between what is real and what is clearly imagined. This was exactly what Roger Banister did when he set out to break the world's record in distance running.

So, find and write down all the evidences you can find that will support this new belief by asking:

6. For each of the new beliefs, what are some of the new evidences I can think of for each of them?

I want you to take all the time you need and list them all down on.

Now, it's one thing for you to create new beliefs, but it's a whole other thing for you to install them into your mind permanently.

I bet you have heard of the saying: "Old habits die hard", haven't you?

So, it's time for us to...

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.