Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh

Author:Thich Nhat Hanh [Hanh, Thich Nhat]
Language: eng
Format: epub, mobi
Tags: Religion, Buddhism, General, Zen, Tipiṭaka
ISBN: 9781888375626
Google: TkYKAQAAMAAJ
Publisher: Parallax Press
Published: 2006-08-16T15:00:00+00:00

After that, we can practice being in contact with more subtle forms of suffering. Sometimes the other person doesn’t seem to be suffering at all, but we may notice that she has sorrows which have left their marks in hidden ways. Someone with more than enough material comforts can also be subject to suffering. There are very few people who are not suffering to some degree. The person who has made us suffer is undoubtedly suffering too. We only need to sit down, follow our breathing, and look deeply, and naturally we’ll see her suffering.

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