The Gift of Loving-Kindness by Mary Brantley

Author:Mary Brantley [Mary Brantley, Tesilya Hanauer]
Language: eng
Format: epub
ISBN: 978160882xxxx
Publisher: New Harbinger Publications

Let Your Shadow Walk in Front of You

Is there something you’ve done that you feel ashamed of? Perhaps it’s an old pattern of behavior that keeps cropping up and sabotaging your success right when you’re feeling your strongest.

Begin by saying, “May I accept all aspects of who I am, the dark and the light.”

Imagine your shadow self coming to the surface, into the light.

Let your shadow walk in front of you, in full view.

Again, say to yourself, “May I accept all aspects of who I am, dark and light.”

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