The Complete Keto Air Fryer Cookbook: Over 120 Amazingly Quick, Easy and Delicious Ketogenic Air Fryer Recipes to Lose Weight Rapidly and Improve Your Life by Michelle Clark

Author:Michelle Clark
Language: eng
Format: epub
ISBN: 9781730987441
Publisher: Amazon Digital Services LLC - Kdp Print Us
Published: 2018-10-30T23:00:00+00:00

Instructions

Preheat the air fryer at 3500F for 5 minutes.

Combine all ingredients in a bowl. Give a good stir.

Place ingredients in the air fryer.

Cook for 30 minutes at 3500F.

Serve and enjoy!

Nutrition information:

Calories per serving: 526; Carbohydrates: 4.3 g; Protein: 55.7 g; Fat: 30.8 g; Sugar: 1.2 g; Sodium: 616 mg; Fiber: 2.8 g

Keto Air Fryer Tandoori Chicken

Serves: 4

Preparation Time: 2 hours

Cooking Time: 20 minutes

Ingredients

1-pound chicken tenders, cut in half

½ cup coconut milk

1 tablespoon grated ginger

1 tablespoon minced garlic

¼ cup cilantro leaves, chopped

1 teaspoon turmeric

1 teaspoon Garam Masala

1 teaspoon smoked paprika

Salt and pepper to taste

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