RAPID WEIGHT LOSS MEDITATION: LOVE AND HEAL YOUR BODY. MINDFULNESS MEDITATION AND AFFIRMATIONS FOR BEGINNERS TO LOSE WEIGHT RAPIDLY AND NATURALLY by Jennifer Jackson

Author:Jennifer Jackson [Jackson, Jennifer]
Language: eng
Format: azw3
Published: 2020-09-10T16:00:00+00:00

Using different mantras is very important to me, and I use them daily for my meditations or just for relaxation. You can also use them whenever you are sad, or you don't know where you belong to what you have to do with your life. They help you to see through and view yourself. If you have been to a place where people have been singing or chanting, you will know how much power and energy there is in a particular word.

One of the best-known mantras is “Aum” or “Oum.” It is found among Hindus but also in Buddhism. Followers believe this mantra purifies the soul and helps to release negative emotions. This mantra is also known as a sign of the "quick eye" chakra.

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