How to Meet Your Self by Dr. Nicole LePera

Author:Dr. Nicole LePera
Language: eng
Format: epub
Publisher: HarperCollins
Published: 2022-10-26T00:00:00+00:00

Reparenting Your Inner Child

Reparenting is the process of actually learning how to meet the needs of your inner child that were not met in childhood. It is the practice of becoming your own wise inner parent through daily self-care and observation, giving ourselves the nurture we may not have received in childhood.

You’ll Know You Need Reparenting If

You have a habit of self-betrayal or not keeping your word to yourself.

You hold low self-worth.

You have dysfunctional relationship dynamics.

You hold a chronic fear of criticism.

You have issues setting and holding boundaries.

You have a lack of understanding of your own needs, wants, desires, and passions.

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