Guided Meditation for Self-Healing by Positivity Protection

Author:Positivity Protection
Language: eng
Format: epub
Tags: meditation, meditation free books, meditation for beginners, meditation under 10, mindfulness meditations, meditation supplies, meditation basics, meditation buddhism, meditations by marcus aurelius, marcus aurelius the meditations, sleep guided meditation, meditations of marcus aurelius, meditation of marcus aurelius, meditation daily, meditation books for beginners, meditation defined, meditation define, meditation by marcus aurelius, meditation exercises, meditation kindle, meditation guide
Publisher: Positivity Protection
Published: 2019-12-30T00:00:00+00:00

Anxiety and depression are products of repetitive thought patterns that never slow down, never stop, always running on the same track. Your conscious thoughts are connected to your unconscious assumptions, ideas, and beliefs. Each moment in your life adds to the tracks and trails, highways, and footpaths of your thoughts, of your mental landscape.

Take a moment to relax into this idea into this imagery. Take a soothing breath in and just listen to the patterns in your mind, the thoughts that run on loops, the ideas that regularly cross the tracks of your consciousness. Breathe and listen...

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.