Chakras for Beginners: The Complete Guide to Balancing the 7 Chakras and Healing your Body with Guided Chakra Meditation by Judith Yandell

Author:Judith Yandell [Yandell, Judith]
Language: eng
Format: epub
Published: 2019-04-26T00:00:00+00:00

Lesson 1: Preparing to Clear

The first lesson begins the process of clearing your energy. In order to prepare to clear your chakras, you will have to provide yourself with the right intentions mentally, emotionally and physically. It isn’t just about lighting candles and burning incense; it has a lot to do with your mental approach to your experience.

While you are getting ready for your journey it is important to listen to your inner feelings. Are you skeptical? Do you feel silly or uncomfortable with these ideas? Are you fully engaged with the concept of chakras and healing them? Are you listening to the voice in your head that is telling you it will be a waste of time?

All of these questions are worth asking and need to be addressed before you start to work with your energy clearing. If you enter into a cleansing ritual with a skeptical heart, you will resist the unblocking and energy clearing. If you are not willing to sacrifice the time required to spend alone time in meditation and concentration on your energy, then you might not be ready to start the process.

The lesson to prepare to clear your chakras is that you spend quality time asking yourself what you are wanting to gain from this experience. Try the following questions to help you prepare to clear. Use your journal or notebook to write down your thoughts and answers. Be prepared to listen to your intuition and instinct as you prepare for healing.

What am I wanting to get out of this healing journey?

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